I am going to do it!! I have tried and failed many times, but I am determined! And putting it on the blog makes it real, right?
I am going to set my clock for 5:00 am, get my booty out of bed and work out to T25. I know this routine will give me more energy, especially with these cold, dreary months that are ahead of me. I have known this for years, but somehow end up stopping out of laziness and thus, starting my usual spiral of events to start back up until I am ready to get on the healthy bandwagon again.
I know I am not the only one that keeps falling victim to the endless cycle of healthy vs. unhealthy times. How can I make it different this time? I am hoping this blog will help hold me accountable. My kids are going to motivate me as well. I feel like I was such a bear with the amount of stress I felt these last few months, I do not want to go back to that!
Even with knowing the benefits of exercise and how I feel when working out regularly compared to not working out, I tend to keep it up for 4-6 weeks, then fall short again. I want to stick to it this time, I want to feel great, I want to look great as well. I hope the motivation sticks this time!
If I keep it up, I plan on buying a new exercise program and starting up Shakeology again, but I need to prove that I am going to stick to it first.
What are some things you do that motivate you to keep working out, even if you do not want to?
