5:00 am

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I am going to do it!!  I have tried and failed many times, but I am determined!  And putting it on the blog makes it real, right?

I am going to set my clock for 5:00 am, get my booty out of bed and work out to T25.  I know this routine will give me more energy, especially with these cold, dreary months that are ahead of me.  I have known this for years, but somehow end up stopping out of laziness and thus, starting my usual spiral of events to start back up until I am ready to get on the healthy bandwagon again.

I know I am not the only one that keeps falling victim to the endless cycle of healthy vs. unhealthy times.  How can I make it different this time?  I am hoping this blog will help hold me accountable.  My kids are going to motivate me as well.  I feel like I was such a bear with the amount of stress I felt these last few months, I do not want to go back to that!

Even with knowing the benefits of exercise and how I feel when working out regularly compared to not working out, I tend to keep it up for 4-6 weeks, then fall short again.  I want to stick to it this time, I want to feel great, I want to look great as well.  I hope the motivation sticks this time!

If I keep it up, I plan on buying a new exercise program and starting up Shakeology again, but I need to prove that I am going to stick to it first.

What are some things you do that motivate you to keep working out, even if you do not want to?

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